Description

Nourishing Broth: An Old-Fashioned Remedy for the Modern World by Sally Fallon and Kaayla Daniel

The follow-up book to the best-selling Nourishing Traditions, focuses on the immense health benefits of bone broth by the founder of the popular Weston A. Price Foundation.

Nourishing Traditions examined where the modern food industry hurt our nutrition and health through over-processed foods and fears of animal fats.  Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders).

Nourishing Broth will explore the science behind the broth’s unique combination of amino acids, minerals and cartilage compounds.  Some of the benefits of such broth may be: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn’s disease and a lessening of eating disorders because the fully balance nutritional program lessens the cravings which make most diets fail.  Diseases that bone broth may help are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.

In addition, the book will serve as a handbook for various techniques for making broths – from simple chicken broth to rich, clear consommé, to shrimp shell stock.  A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition from their diet.

Sally Fallon is the author of Nourishing Traditions and is the founding President of the Weston A. Price Foundation (begun in 1999), with over 14,000 active members. She is also the co-author of Eat Fat, Lose Fat.  Ms. Fallon lectures across the country – from the Harvard Law School to small food co-ops and large nutritional conferences.

Kaaya T. Daniel, PhD, CCN is the author of The Whole Soy Story and a nutritionist in private practice.

Nourishing Broth: An Old-Fashioned Remedy for the Modern World by Sally Fallon and Kaayla Daniel